Anxiety lives in the body.
So does your calm.
What Listeners Are Saying
DOES THIS SOUND LIKE YOU?
Are You Feeling Stuck in Patterns You Can’t Quite Name—But Your Body Still Feels Them?
You struggle to relax, even when life slows down.
You keep repeating emotional patterns you thought you had healed.
You want deep healing that goes beyond words.
You don’t have to live stuck in survival mode. There’s a way to gently help your nervous system let go—without reliving everything.
You don’t need to retraumatize to heal.
Gentle tracks with bilateral stimulation and somatic cues support deep relief.You don’t have to wait for your next session.
Use this course when stress hits or emotions feel heavyYou don’t have to do it alone.
Created by a trauma therapist with your nervous system in mind.
BUT IMAGINE IF
– 2 –
You process stuck emotions with therapist-guided tracks that support your healing between sessions.
– 1 –
You feel grounded, centered, and sleep with ease.
– 3 –
Trust your body again—and begin to feel safe in your own skin.
ENROLL NOW IN
SOMATIC EMDR
One payment grants lifetime access to every Calm Collective and the full Somatic EMDR Foundations course.
8 hours of MP3s EMDR Bilateral music for sleep and calm
10 guided healing exercises
Video lessons on trauma and nervous system healing
Downloadable PDFs
Lifetime access to all content
YOU NEED THIS BECAUSE
Your body is holding what your mind can’t release.This course uses EMDR-inspired music, hypnosis, & somatic tools to help you reset, anytime.
What Listeners Are Saying
MEET YOUR GUIDE
Maggie Kelly LPC
I'm Maggie Kelly, LPC—a therapist, somatic practitioner, and the creator of this guided EMDR audio experience.
I designed this course for the moments when you can’t quite name what’s wrong, but your body knows. My clinical work blends bilateral stimulation, hypnotic language, and nervous system science to help people feel safe, regulated, and whole again.
Whether you're healing from trauma, facing burnout, or simply need space to breathe, I created these tracks to support you gently and deeply—wherever you are.